*Red Peruvian Maca.Maca is a root vegetable that is high in antioxidants and nutrients, such as vitamin C, copper and iron.It has been used medicinally for thousands of years and has been shown to enhance sexual health and libido; improve energy, mood and memory; and balance hormone levels.Maca is available  in capsule, powder, extract or liquid form.It can be easily added to smoothies or meals and is often used before exercising to boost energy levels.Coupled with a nutritious diet and healthy lifestyle, adding one to two tablespoons of maca into your diet may help give your health an upgrade